Take your fitness goals to the next level.
Training, supplementation, diet and posing coaching.
Fitness coaching by Forged Steel Fitness
We develop the optimal training, diet and supplementation so you can feel and look your best. If you plan on competing or stepping on the stage, we have the plans to help you bring your best package. Forged Steel helps men and women achieve their fitness goals by losing weight, gaining muscle and living a healthier lifestyle. Check out our coaching page to learn more about the right training style for your goals.
Get started today
Sign up to become a part of the Forged Steel Team. We offer coaching and prep for bodybuilding, fitness and figure competitors as well as powerlifters and lifestyle clients. Also, pick up some Forged Steel Fitness apparel, wraps and gear in the shop.
What People Are Saying
“After speaking with coach Pat, he believes I can become and IFBB Pro in just a matter of time. He really believes in my craft.”
— Derryl Bryant
“I have been with the Forge Steel Team for 10 months. The training has been far superior to any training that I've received throughout my career.”
— Janet Davis